The WHO recommends that children and adolescents aged 5–17 get an average of at least 60 minutes of moderate-to-vigorous physical activity per day. Breaks, PE and all-day programmes are the most reliable time windows for this – but only if the schoolyard actually invites movement.
What the recommendations say
According to the World Health Organization, children and young people should be physically active for an average of at least 60 minutes per day, including muscle- and bone-strengthening activities on at least three days per week. Strength-based exercises such as hanging, supporting and pulling are exactly what classic schoolyards rarely offer.
Why the schoolyard is the key place
- Every pupil uses it – regardless of family background or club membership
- Several breaks per day add up to a relevant amount of time
- All-day schools extend usage into the afternoon
- Low-threshold offers reach children who do not do sport in their free time
Typical obstacles
- Sealed, unstructured surfaces without equipment
- Play equipment designed only for younger children
- Sports facilities that are only accessible during PE lessons
- Limited budgets for outdoor areas in regular school construction
What helps
A permanent, robust exercise space that works without supervision, invites different age groups and can be integrated into PE, breaks and all-day programmes. In the Startchancen programme, such outdoor measures can be eligible under Pillar I if they improve the pedagogical learning environment.
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Frequently asked questions
How much exercise do children need per day?
The WHO recommends an average of at least 60 minutes of moderate-to-vigorous physical activity per day for 5–17 year olds, plus muscle- and bone-strengthening activities on at least three days per week.
Why calisthenics instead of a classic playground?
Calisthenics works with body weight, scales from beginner to advanced and also appeals to older pupils who no longer use playground equipment.
Can a schoolyard redesign be funded?
In the Startchancen programme, several federal states name outdoor areas with exercise and sports facilities as eligible under Pillar I. The application is submitted by the school authority.